If you live in Florida, learn Inner Engineering
with Sadhguru online before the Shambhavi weekend with him in Tampa the end of April! Learn how here!
I have experienced Sadhguru
in four illuminating courses with him. You can do a search on YouTube to listen to hundreds of videos. He has several programs, even online (Inner Engineering
). The Isha Institute in McMinnville, TN
is where thousands have experiended him. It is a spectacular place to learn what Yoga really is.
About My Free Online Yoga University
This site is devoted to Yoga and has been online since 2007. It has nearly 700 pages of instructions, including all the tools you need to learn to do Yoga. The content is always comprehensive and easy to understand. Great for anyone who has not learned yoga properly. If you already study yoga, please click on the BREATH series and learn everything there. You will see an enormous leap in your practice if you learn how to breathe properly while you practice yoga.
The first thing you need to learn is how to breathe properly to achieve the desired results from Yoga. In my Breath series, there is a link on every page to listen to the Complete Yoga Breath - something you cannot learn from a book. I also love the You Tube
where he performs one Complete Yoga Breath. Namaste Iygengar. I was deeply blessed to study with him in London in the early 1970s. If you did not learn this and practice Yoga, you are not really doing Yoga. You are merely doing stretching exercises.
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