Yoga at

About Us and this Site - Part 2

About Us - Part 1

The table below continues with Part 2 (also links back to Part 1). This tells you all about us and this site and how to use it, and what we plan to bring you in the future. Please read the categories, and if you want to contact us about anything, email me. Thanks!


My goal is always to help you be healthier, so that you enjoy longevity while you remain physically active your entire life. Everyone you care about will benefit from what is learned here.

There is a lot to be said about consciousness and being aware of the consequences of one's thoughts, feelings, and ultimately the actions that result from both. This is what Yoga is truly all about.

When I was only 10 years old, my very wise mother told me: “Every thought, every feeling, and every action has a consequence. I cannot tell you what to do. You have to take responsibility for what you think, feel and do.” I thank my mother, wherever she is out there, for being my best friend and teacher, for showing me what unconditional love was all about, and for giving me total freedom to be me. I thank her for being the one who taught me what I needed to know to get to where I am today.

Back to top


Sitemap - Inside This Site

For a complete description and links to every page on this site, go to our Sitemap - Table of Contents.

Back to top


Kathryn Howard
All Good Things for Health
3081 Salzedo Street
Suite 200
Coral Gables 33134 Florida
Phone: 305-505-3640
Or Email:


Although it seems utterly ridiculous to me that we would need a disclaimer on this Web site, attorneys, friends, and customers all tell us that we must have a disclaimer due to the way laws are written in the United States and how people use them to make money in a way that I would think should be illegal. They are usually written in a language that nobody speaks in their everyday life, or even fully understands. So here goes our disclaimer, for what it's worth.

The only products we will sell personally in the future are the ones Kathryn produced herself many years ago and owns the copyrights to.

Most of the content on this site was written by Kathryn Howard, but there are also quotes from other sources. When a copyright has not been found for content that is used on this site, that is also stated. Some articles are available on the Web and we have only brought them to you because they represent some of the higher-quality content we have been able to find through years of research. Sources are always provided for everything that is found on this site that was not written by Kathryn, unless we have been unable to locate them.

All Good Things for Health does not endorse any of the information presented in any article or report that we have not created on our own. We offer these articles and reports for your information and research only. We cannot guarantee that all the information is absolutely accurate. We strongly suggest that you extend your research on your own if you find a subject really interesting on this site. Remember, just because you see something on the Internet does not mean that it is correct. Any health information or advice given on this site can be discussed with your health care provider (chiropractor, acupuncturist, naturopath, homeopath, herbalist, therapeutic massage therapist, yoga instructor, medical doctor, nurse practitioner, etc.) before implementing—if you have any doubts or fears. Unfortunately, and to my dismay, most medical professionals don't have a clue about any of this. It is not even considered a subject that doctors need to study.

If you have questions or concerns regarding this disclaimer, contact the Kathryn. Thank you.

All of the Web sites in our Yoga Links section were researched, reviewed and uploaded to the site by Kathryn. If you find a link that no longer goes anywhere on these pages, please let us know. We cannot be held responsible for anything that is contained in a link we provide to another Web site. Please keep in mind that pop-up windows do not mean they are part of this Web site. These were only created to make it easier for you to find your way back to this site. I know how many times I have been frustrated when I forgot to bookmark a site and then couldn't find it again!

Back to top


Return to Yoga Home Page About Us | Sitemap | Contact Me | © 2007-2017