(Above) Image from DVD. View 30-second clips of—The Bow and Shoulder Stand
The DVD Kit includes Yoga Dance, Breath, Relaxation, and a 44-page How To Manual.
A Relaxation Deep Sleep CD is also available on its own. If you need to feel better, or sleep like a baby, visit Kathryn in her office! Our shopping cart is no longer open, but you can order directly from Kathryn.
We can now offer sessions on the John of God Crystal Light Table in our office at The Biltmore Hotel Executive Office Center in Coral Gables. You can experience your chakras being balanced every week, and much more! E-mail Kathryn to take advantage of this one-of-a-kind experience.